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    <loc>https://www.amargitherapy.com/home</loc>
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    <lastmod>2024-01-04</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Art by Daniel B. Holeman</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Art by Daniel B. Holeman</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c37ce8a266c0732fe42de7e/1549390313713-Y7OH38UNBQ96OXTFJB78/Sophia+2.3.png.jpg</image:loc>
      <image:title>Home - My Practice</image:title>
      <image:caption>Sophia works with a variety of psychological treatment modalities best suited to each individual client and holds as a core part of her practice the importance of educating her clients about the wounds or Traumas that can occur in early childhood and most often remain unconscious, driving adult behavior without the individual knowing or understanding how or why this is so. Sophia sees early wounding as primarily relational Trauma that continues to express throughout a lifetime in all relationships if not healed. This can include but is not limited to early Attachment wounding, feelings of lack around Trust and Safety, beliefs around Guilt and Shame, and the childhood experience or fear of Abandonment and Betrayal. How we experienced our childhood has everything to do with how we experience our adulthood. The connection between our nervous system -what we feel and what we think or believe, defines our unconscious patterns of response to others and the world around us. Understanding how the integrated human system functions as a cohesive whole of body, mind and spirit- either in congruent alignment or in fragmented bits and pieces that need attention and healing, has led Sophia to work with various healers and Shamans from different parts of the world. She has used their healing wisdom to compliment her holistic and quantum concept of source consciousness that informs each and every one of us as beings of light. It is this understanding that guides Sophia in her work as a healer, and has led her to be a world traveler since her teens-curious about the depth and variety of healing options available to shift cellular consciousness and transform and heal Trauma. Sophia has travelled the world, living with and learning from indigenous healers and teachers in Africa, India and Asia and she most recently travelled through Peru to work with various plant medicines and Shamanic healers throughout the country.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Art by Daniel B. Holeman</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home - Self Actualization</image:title>
      <image:caption>You are invited to embark upon your Hero's Journey of self discovery with Sophia in order to reclaim and connect to your deepest truth- beyond language and learning into the very heart and essence of you-healed, whole, integrated, joyous and free.</image:caption>
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  <url>
    <loc>https://www.amargitherapy.com/media</loc>
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    <priority>0.75</priority>
    <lastmod>2020-05-15</lastmod>
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    <loc>https://www.amargitherapy.com/about-me</loc>
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    <lastmod>2020-05-15</lastmod>
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      <image:title>About Me</image:title>
      <image:caption>To connect with Sophia or for more information about her work or to book her as a speaker, workshop provider or to develop individual healing circles, rituals, rites of passage and ceremonies such as marriage or commitment- Please call 415-686-9749 or leave a message</image:caption>
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      <image:title>About Me</image:title>
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    <loc>https://www.amargitherapy.com/psychotherapy</loc>
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    <lastmod>2019-04-23</lastmod>
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      <image:title>Psychotherapy</image:title>
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    <loc>https://www.amargitherapy.com/trauma-therapy</loc>
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    <lastmod>2019-04-23</lastmod>
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      <image:title>Trauma Therapy</image:title>
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    <loc>https://www.amargitherapy.com/couples-counseling</loc>
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    <lastmod>2019-04-22</lastmod>
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      <image:title>Couples Counseling</image:title>
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